Food prep for this week
00:52:00 { Eating clean & diet, tips - food, }
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I already ate monday and todays lunch, but here i have my food prep for wednesday-saturday.
Every sunday i tried to prepare my food for this whole week apart from sundays when we are usualy in Barcelona eating at Rubens moms home. But i make sure i eat clean every saturday too when i am there, thats why i am preparing my food for this week to make sure that i dont get tempted eating other food that is not in my lifestyle diet.
Foodprep is very good and smart idea specialy if you are away from home like working or studying, by preparing your food for whole week specially lunch will help you to eat clean. Spend few hours every sunday night before go to bed prepare the food lunch and snacks. Since eating clean is very important in the diet when working out, food prep is a good alternative and it save time everyday by preparing lunch.
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