Summer bodies is made in the winter

If you don't prepare you will fail

Tuesday - diet tips

Back on track

One step closer to be sexy as f*ck

Dont eat every meal like its your only meal of the day

Workout outfits wantines

Training and meal program of Ashley Horner

It's a lifestyle - train like there's NO finish line

Mix cardio workout

Bulk in winter, shredd in summer

My 4months workout progress

Say no to cheat meal

The truth

It is never to late to become what you might have been

My name is Vanessa born in 1987 under the sign of Taurus. I am a full time distance student, means i study at home. I was born in the province of The Philippines, raised in beloved Sweden and currently lives in the best city in the world, Barcelona-Spain since i was 20. I have a big interest in fashion, beauty, music, photography and fitness.

In my blog you can read about a little bit of everything, my life in Barcelona, my workout progress, quotations, inspirations etc. My family and friends are the most important people in my life and i live for them. I believe that we can do and reach anything we want in life, the main keys are discipline, focus, motivations, willingness, believing in what you do and the most important thing is to never ever give up. What you believe you can achieve! Just live one day at a time and i hope you like reading my blog :) Lots of love // Vanessa

If you have any questions feel free to comment or email me:

Follow me in instagram i update daily: @vennezaishername

Cute Polka Dotted Pink Bow Tie Ribbon