I would rather be covered with sweat at the gym than be covered with clothes at the beach
21:25:12 { Fitness lifestyle, Inspirational, Me, myself & I, Motivational, My inspiration, Photos of me, }
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Today i did my shoulder, back and triceps workout. I also added 25 mins of HIIT cardio after. I need to spend time doing more cardio to lose fat and gain muscles. My abs are getting tighter, but still not quiet satisfied yet. I dont do abs workout maybe once or twice a week but focusing more on my obliques. Instead of doing crunches, spend more time in eating clean you get more and faster results than eating bad sometimes and do hundreds of crunches. The diet is the one making the muscles visible combined with cardio ofcourse.
" Some people dream of success while others wake up and work hard for it! "
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