Lunch
18:13:50 { Eating clean & diet, }
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Todays lunch 336 calories:
- 109g fried chicken breast ( a tiny drops of olive oil)
- 133g of frozen beans
- 2 slices of hard fiber bread
- 13g of goat cheese
If you are going to eat high carbs try to eat it in breakfast and lunch, but then eat lowcarbs after lunch. Thats for those who want to lose weight. I still have jiggle wiggle to get rid off.
// Ska man äta kolhydrater som ris och potatis bör man äta den tidigt på dan som lunch. Man ska helst äta låg kalorier efter lunch som grönsaker för de som vill gå ner i vikt.
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