Sometimes I dont give a shit!
12:55:00 { Inside my mind, My day, My life in Barcelona, }
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I have been living my unhealthy life for two months now and miracously or how that ever spells, I am still pretty much in shape, I can still see my my abs which is good, my arm muscles and legs muscle are still there, not so tone but its still there, I can see it. Just because of the diet and workplan mostly the diet that my coach gave me. I can tell you that I have been eating alooot of crap and when I eat I eat. So now I dont have to worry to go back to level zero because I am not there despite of all the crap food, seems like my metabolism is faster than what it used to be.
Anyway I will go back to my workout again and follow the workout and meal plan that I had from my coach, its going to be great to be back in shape. Summer bodies are made in the winter. I know its hard specially if you have love ones and friends who don't work out you fall easily in the hole and go back to your old life, but be strong don't let temptation ruin what you are trying to achieved. This time I will do it much better and I will get the results that I want. Lets do it!
But never forget to enjoy life, I do believe in cheatmeal once in a while or few drinks with friends, but I think that is Ok when you achieve your goals, because while doing it when you are trying achieving something you will never reach there. It's like climbing on the top of the mountain, but someone keep dragging you down and no matter how hard you try you never reach it, because you allow yourself falling. What you allow will continue.
Remember You cannot live a "double life" -live healthy today and the next day live unhealthy. DIET IS THE KEY, WHILE WORKING OUT IS RESHAPING YOUR BODY, BUT DIET IS NUMBER 1. YOU DONT KNOW DIET? THEN FORGET THAT YOU WILL GET RESULT.
By the way my macbook is dying well atleast the charger died yersterday, which was my second one. So now I am using Ruben's computer ( kinda sucks cause its smaller than mind and its windows). I have to format my macbook too and leave it to someone who can fix the battery, which is not good either. Too much for an expensive computer that I only had for 2 years.
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