Take care of your health
Health is priceless and I would eat or drink anything to stay healthy and never get sick for the rest of my Life. I haven't been sick for quiet long now and normally I have weak immune system and my defenses is not strong, so whenever it's Cold for example I get sick easily. How healthy you eat you can see it, how healthy really is the food that you Think was healthy by checking your urine. Everytime you pee after the food you eat you can see the color. The clearer your urine is the healthy you are. So Think about it! For instants if you eat a Big Mac form Mcdonald and more if you drink coke, your urine would be yellow or even worse orange. That food is nasty! Healthy food for me is as Close to nature as possible, that would mean no added or very Little salt and peppars, no sugar, no dairy, no process carbs ( such as spagetti or wheat) and no sauce. But rice and root food like sweet potato are good because they are organic, they don't go under the process Before we buy them and eat it, but they are naturally as it is.
My breakfast is Herbalife shake formula with low fat milk + half banana + ice. Its vanilla flavor. It's good for people that don't have time and want a fast breakfast, but at the same time it gives you all the nutrients and vitamins you need for the day along with the multivitamin. Herbalife is very healthy theres no bullshit in the Product and I recommend it to everyone who need an extra kick in the morning or out of time and just want to make sure that they have all the vitamins and nutrients that they need in one meal.
Now I am going to do some maths because I have exams going on. Wish me luck =)